Weigh In record (no journal entry) for 22 June 2017
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73 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 52.83g | Prot: 35.99g | Carbs: 91.39g.
Breakfast: Papaya, Avocados, Enterprise Back Bacon, Fried Egg with Fat. Snacks/Other: Honey, Sweeteners (Saccharin), Coffee with Milk. more...
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2989 kcal
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Exercise:
Crossfit - 1 hour, Sitting - 2 hours, Cleaning - 2 hours, Cooking - 2 hours, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 0.2 kg a Week
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Moniqwadup's Weight History
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