|
Just started back at gym after 4 months not gyming due to my car giving me problems. Everytime I start weights I retain massive water. So I'm not worried because food has been on point. But I feel good. I love lifting heavy things.
But that below 100kg mark is being very elusive.
|
102.2 kg
Lost so far: 45.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 69.86g | Prot: 165.93g | Carbs: 0.00g.
Breakfast: Nescafe Classic, Chicken Meat and Skin (Roasted, Cooked). Lunch: Turkey Meat and Skin (Cooked, Roasted), Turkey Meat and Skin (Cooked, Roasted). more...
|
Gaining 0.6 kg a Week
|