Weigh In record (no journal entry) for 01 June 2017
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93.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Poorly.
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524 kcal
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Fat: 28.27g | Prot: 15.13g | Carbs: 59.73g.
Breakfast: Naartjie, Pink Lady Apples, Xylitol, Cocoa Powder (Unsweetened), PnP Double Cream Yoghurt Plain, Coffee, Clover Long Life Full Cream Milk. Lunch: Avocados, Tomatoes. more...
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Gaining 1.5 kg a Week
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