| April 2024 |
| Tue 16: |
528 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
21.46g |
|
62.08g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
25.95g |
|
18.81g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
-
|
-
|
|
2160*
|
-
|
| November 2023 |
| Fri 17: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.40g |
|
42.00g |
|
-
|
-
|
| Sat 11: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
17.56g |
|
88.19g |
|
2215*
|
 1707
|
| Fri 10: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
62.78g |
|
140.54g |
|
2638*
|
1425
|
| September 2023 |
| August 2023 |
| Mon 14: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
78.31g |
|
38.73g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.17g |
|
7.44g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
51.12g |
|
18.83g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
88.52g |
|
19.60g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
49.54g |
|
70.64g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
112.64g |
|
59.79g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.01g |
|
92.47g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.40g |
|
56.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
49.20g |
|
90.99g |
|
-
|
-
|
| Thu 13: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
55.40g |
|
14.89g |
|
-
|
-
|
| Wed 12: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
87.48g |
|
36.76g |
|
-
|
-
|
| Tue 11: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
56.71g |
|
22.84g |
|
-
|
-
|
