Weigh In record (no journal entry) for 06 March 2012
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145.9 kg
Lost so far: 1.4 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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3876 kcal
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Fat: 155.05g | Prot: 94.17g | Carbs: 552.78g.
Breakfast: Weet-Bix, Raisins, Soy Milk (Calcium Fortified). Lunch: Spaghetti, Baby Zucchini, Carrots, Soft Silken Tofu, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Soy Sauce. Dinner: Mangos, Oil Popped White Popcorn. more...
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4537 kcal
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Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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CookieBiscuit's Weight History
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