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98cm
133cm
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92.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.20g | Prot: 50.54g | Carbs: 89.72g.
Breakfast: Boerewors, Mushroom Pieces and Stems, Egg, Butter, Coffee, Clover Long Life Full Cream Milk. Lunch: Country Fair Light Crumbed Chicken Breast Fillet, Woolworths Kalamata Olives, Medjool Dates, Woolworths Sosatie Lamb Sausages, Vegetable Spring Roll, Salami, Roquefort Cheese, Gouda Cheese, Red Table Wine. more...
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Losing 9.1 kg a Week
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