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103cm waist
117.5 stomach
134cm hips
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94.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 116.40g | Prot: 88.60g | Carbs: 88.09g.
Breakfast: Water, Butter, Egg, Clover Long Life Full Cream Milk, Coffee. Lunch: Provita Crackerbread, Butter (Salted). Dinner: Gouda or Edam Cheese, Tomatoes, Stork Margarine, Brown Bread. Snacks/Other: Droewors. more...
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2774 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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