Weigh In record (no journal entry) for 03 March 2012
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112.0 kg
Lost so far: 2.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 84.61g | Prot: 72.38g | Carbs: 101.02g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Cream (Half & Half), Toasted Sour Dough Bread. Lunch: Thin Crust Pizza with Meat and Vegetables. more...
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3580 kcal
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Exercise:
Exercise machine (moderate) - 26 minutes, Yard Work (gardening) - 1 hour, Driving - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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FourWheeldrive's Weight History
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