Weigh In record (no journal entry) for 11 May 2017
|
85.3 kg
Lost so far: 3.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Exercise:
Desk Work - 3 hours, Massage - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Sitting - 3 hours, Watching TV/Computer - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 4 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha muller's Weight History
|