Weigh In record (no journal entry) for 19 May 2017
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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1081 kcal
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Fat: 45.91g | Prot: 62.09g | Carbs: 101.62g.
Lunch: Greek Salad, Chicken Meat. Dinner: PnP Butternut, Nature's Garden Mixed Vegetables, Fish Fingers. Snacks/Other: Chicken Soup, Snowflake Easymix Bran Muffin. more...
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Losing 2.3 kg a Week
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chrystalc1's Weight History
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