Weigh In record (no journal entry) for 10 May 2017
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56 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 35.99g | Prot: 131.52g | Carbs: 71.20g.
Breakfast: Egg Whole (Dried, Flakes, Glucose Reduced). Lunch: Wimpy Sweet Chilli Grilled Chicken Wrap. Dinner: Chicken Stir Fry. Snacks/Other: Lindt Dark Chocolate Chili, Oil Popped White Popcorn. more...
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Gaining 0.3 kg a Week
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