Weigh In record (no journal entry) for 10 May 2017
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70.3 kg
Lost so far: 19.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 75.67g | Prot: 59.91g | Carbs: 76.66g.
Lunch: Bakers Salticrax, Mayonnaise, John West Light Meat Shredded Tuna in Salt Water. Dinner: Woolworths Tangy Mayonnaise, Avocados, Woolworths Norwegian Salmon Portions. Snacks/Other: Woolworths Strawberries, Plain Pancakes. more...
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Losing 1.1 kg a Week
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PlesierTier's Weight History
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