Weigh In record (no journal entry) for 09 May 2017
|
120.2 kg
Lost so far: 13.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 70.65g | Prot: 77.75g | Carbs: 26.12g.
Breakfast: Oh Mega Almond Butter, Blueberries, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Hass Avocado, Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade), Mushrooms. Dinner: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasjamm's Weight History
|