Weigh In record (no journal entry) for 09 May 2017
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156 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 33.86g | Prot: 46.69g | Carbs: 180.17g.
Breakfast: Gero Fat Free Goji Berry Yoghurt. Lunch: Gero Fat Free Goji Berry Yoghurt, Knorr Cup-A-Soup Beef & Vegetable, White Bread. Dinner: Chicken Schnitzel, Mashed Potato. Snacks/Other: Navels Oranges, Bananas. more...
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Losing 28 kg a Week
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quinton0725's Weight History
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