Weigh In record (no journal entry) for 07 May 2017
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 94.28g | Prot: 189.07g | Carbs: 246.55g.
Breakfast: Golden Syrup, Sugar, Jungle Oats, PnP Fat Free Milk. Lunch: I&J Hake Fillet, McCain Oven Bake Chips. Dinner: Egg (Whole), Eskort Rindless Back Bacon. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Weigh-Less Slim Slab Coconut, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Maple Syrup, Weigh-Less Slim Slab Coconut. more...
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Gaining 0.3 kg a Week
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16019385's Weight History
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