Weigh In record (no journal entry) for 05 May 2017
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 8.60g | Prot: 55.86g | Carbs: 61.04g.
Breakfast: USN Diet Fuel Ultralean, Baby Spinach, Bananas, Bonaqua Pump, Green Tea. Lunch: Bananas, Baby Spinach, USN Diet Fuel Ultralean, Bonaqua Pump. more...
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Losing 0.4 kg a Week
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