Weigh In record (no journal entry) for 02 May 2017
|
102 kg
Lost so far: 45.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 20.68g | Prot: 69.56g | Carbs: 3.54g.
Breakfast: PnP Shredded Tuna in Water, Egg (Whole). more...
|
Losing 0.4 kg a Week
|
 Comments
nice one Siphokazimsiza:-)
02 May 17 by member: Roni321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siphokazimsiza's Weight History
|