Weigh In record (no journal entry) for 25 April 2017
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 75.35g | Prot: 78.20g | Carbs: 298.91g.
Breakfast: PnP Low Fat Fresh Milk, Kellogg's Special K, Coffee with Milk and Sugar. Lunch: Knorr Lasagne Mate, Grated Cheddar Cheese. Dinner: Avocado and Cucumber Salad, Mediterranean Delicacies Hummus, Chicken Wrap, Simonsberg Feta with Herbs. Snacks/Other: Whipped Cream (Pressurised Container), Nescafe Vanilla Latte, Strawberries. more...
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Gaining 0.4 kg a Week
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RoxanneRobertson's Weight History
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