Weigh In record (no journal entry) for 23 April 2017
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56.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 37.50g | Prot: 41.04g | Carbs: 305.54g.
Breakfast: Wimpy Brown Sugar, Dark Chocolate Coated Coffee Beans. Lunch: Woolworths Coconut Ice, Coffee with Cream, Tastic Jasmine Rice, Simply Asia Vegetarian Green Curry. Dinner: Green Peas (Frozen), McCain French Stir Fry, Brown Rice, Cooked Lentils, Black Beans. Snacks/Other: Plums, Dark Chocolate Coated Coffee Beans, Golden Delicious Apples, Plums, Fruitcake, Coffee (Brewed From Grounds), Frisco Coffee. more...
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Losing 1.4 kg a Week
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Espressily's Weight History
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