Weigh In record (no journal entry) for 23 April 2017
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75.9 kg
Lost so far: 12 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 32.69g | Prot: 55.62g | Carbs: 140.38g.
Breakfast: 365 Дней Молоко 1,5%, Авокадо Хасс, Ultimate Nutrition Протеин, Грецкие Орехи, Изюм (без Косточек), Диетмарка Отруби Овсяные, Овсяная Крупа, Смак Хлеб Дачный. Dinner: Алтайская Сказка Полба Пропаренная. more...
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Gaining 0.2 kg a Week
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vodolei4nk's Weight History
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