| May 2024 |
| Sun 19: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Sat 18: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Fri 17: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Thu 16: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Wed 15: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Tue 14: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Mon 13: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
6.60g |
|
8.63g |
|
-
|
-
|
| Sun 12: |
510 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
6.77g |
|
38.64g |
|
-
|
-
|
| Sat 11: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
8.29g |
|
56.52g |
|
-
|
-
|
| Fri 10: |
510 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
5.15g |
|
55.84g |
|
-
|
-
|
| Thu 9: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
8.04g |
|
34.31g |
|
-
|
-
|
| Wed 8: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
7.78g |
|
33.91g |
|
-
|
-
|
| Tue 7: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
23.87g |
|
71.12g |
|
-
|
-
|
| Mon 6: |
2179 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
120.29g |
|
274.79g |
|
-
|
-
|
| Sun 5: |
2204 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
115.83g |
|
225.41g |
|
-
|
-
|
| Sat 4: |
2200 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
102.96g |
|
245.93g |
|
-
|
-
|
| Fri 3: |
2194 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
128.25g |
|
220.42g |
|
-
|
-
|
| Thu 2: |
2176 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
156.28g |
|
156.28g |
|
-
|
-
|
| Wed 1: |
2181 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
110.07g |
|
230.47g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2100 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
145.30g |
|
155.48g |
|
-
|
-
|
