Weigh In record (no journal entry) for 21 April 2017
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76.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.58g | Prot: 60.37g | Carbs: 111.81g.
Breakfast: Gekookt Ei, Hummus, Geroosterd Volkoren Brood. Lunch: Rode Paprika, Gekookt Ei, Zalm uit Blik, Volkoren Brood. Snacks/Other: Wortelen, Gedroogde Abrikozen, Aardbeien, Milsa Roomkaas, Jumbo Beschuit Volkoren. more...
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Losing 0.8 kg a Week
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suzannevdv's Weight History
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