siphokazimsiza's Journal, 19 Apr 17

Yep Easter eggs happened. Today is day 1 of being super strict. I am generally strict from April to November then enjoy life more in summer till Easter. 90kg is my next goal.
104.7 kg Lost so far: 42.6 kg.    Still to go: 14.7 kg.    Diet followed: Poorly.

View Diet Calendar, 19 April 2017:
1010 kcal Fat: 56.63g | Prot: 117.36g | Carbs: 3.33g.   Breakfast: Egg (Whole), Sardines in Water. Lunch: Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. more...
Gaining 1.7 kg a Week

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siphokazimsiza's Weight History


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