Weigh In record (no journal entry) for 18 April 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 69.20g | Prot: 83.84g | Carbs: 26.52g.
Breakfast: Coconut Vegetable Oil, Cappuccino. Lunch: Woolworths Snack Pack Egg, Ham & Cheese. Dinner: Bolognese, Rump Steak. more...
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Gaining 0.1 kg a Week
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Silvi2525's Weight History
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