Cziny's Journal, 14 Apr 17

Easter wkend...plenty fish😆😏
114 kg Lost so far: 11 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
1634 kcal Fat: 52.56g | Prot: 100.48g | Carbs: 194.54g.   Breakfast: Sugar, Butter, Woolworths Traditional Hot Cross Buns, Coffee with Milk and Sugar. Lunch: Woolworths Mango Orange 100% Fruit Juice Blend, Ocean Fresh Pickled Fish. Dinner: Ocean Fresh Curried Fish. Snacks/Other: Butter, Woolworths Traditional Hot Cross Buns, Coffee with Milk and Sugar, Sugar. more...
Losing 2.0 kg a Week

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Cziny's Weight History


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