Weigh In record (no journal entry) for 12 April 2017
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77.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 25.17g | Prot: 25.02g | Carbs: 21.17g.
Breakfast: Слобода Кетчуп Томатный, Приневское Молоко 1.5%, Сыр Гауда, Хлеб Черный, Олейна Подсолнечное Масло, Яйцо (Целое). more...
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Losing 6.7 kg a Week
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vodolei4nk's Weight History
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