Weigh In record (no journal entry) for 06 April 2017
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.69g | Prot: 55.63g | Carbs: 66.60g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Bonaqua Pump, Baby Spinach. Lunch: Kauai Chipotle Steak Wrap. Snacks/Other: Peaches, Hard-Boiled Egg. more...
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Gaining 1.8 kg a Week
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