Weigh In record (no journal entry) for 29 March 2017
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2587 kcal
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Fat: 107.53g | Prot: 103.96g | Carbs: 269.25g.
Breakfast: ProNutro Power Bar, Ouma Buttermilk Rusk. Lunch: KFC Fries (Regular), KFC Zinger Wings, KFC Snack Burger, Coca-Cola Coca-Cola (Can), Coca-Cola Coca-Cola Zero (Can). Dinner: Mushrooms, White Sauce (Medium), Nature's Garden Mixed Vegetables, Grilled Chicken. Snacks/Other: Coffee with Milk and Sugar. more...
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RoxanneRobertson's Weight History
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