Weigh In record (no journal entry) for 27 March 2017
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.02g | Prot: 17.77g | Carbs: 81.00g.
Lunch: Kellogg's Special K. Dinner: Vegetable Biryani. Snacks/Other: Tea (Instant Powder, Unsweetened, Prepared), Tea (Instant Powder, Unsweetened, Prepared), Black Cat Smooth Peanut Butter, Almonds, Oil Popped White Popcorn, Oil Popped White Popcorn. more...
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Gaining 1.6 kg a Week
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