WhisperingPine's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
127 kg Lost so far: 18 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
1573 kcal Fat: 60.98g | Prot: 43.84g | Carbs: 231.28g.   Breakfast: Safari Seedless Raisins, Jungle Instant Oats. Lunch: Frozen Pineapple-Coconut Ice, Act II Salted Microwave Popcorn, Bakers Provita Crackerbread Original Wheat Toast, Egg (Whole). Dinner: Grilled Cheese Sandwich. more...
3494 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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WhisperingPine's Weight History


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