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WhisperingPine
Journal
19 Mar 17
WhisperingPine's Journal, 19 Mar 17
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Weigh In record (no journal entry) for 19 March 2017
127 kg
Lost so far:
18 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2017:
1573 kcal
Fat: 60.98g | Prot: 43.84g | Carbs: 231.28g.
Breakfast:
Safari Seedless Raisins, Jungle Instant Oats.
Lunch:
Frozen Pineapple-Coconut Ice, Act II Salted Microwave Popcorn, Bakers Provita Crackerbread Original Wheat Toast, Egg (Whole).
Dinner:
Grilled Cheese Sandwich.
more...
3494 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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WhisperingPine's Weight History
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