Roni321's Journal, 10 Mar 17

So far so good...herbalife seems to be okay - no side effects.Keeping at between 1200-1500 calories a day. Invested in a FitBit so making sure I clock 10000 steps daily and next week will add in an exercise video . Now for the real challenge...surviving the first weekend...and I'm already craving baaaaaad stuff:-(

98.1 kg Lost so far: 1.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

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1822 kcal

Fat: 101.58g | Prot: 89.97g | Carbs: 126.67g.   Breakfast: Woolworths Raspberries, Woolworths Frozen Blueberries, Herbalife Formula 1 Shake Mix Vanilla, Bonaqua Pump. Lunch: Woolworths Baby Spinach, Bonaqua Pump, Herbalife Formula 1 Shake Mix Vanilla. Dinner: McDonald's McRoyale, Bonaqua Pump. Snacks/Other: Woolworths Free Range Lean Beef Mince, Woolworths Hass Avocado, Pringles Salt & Vinegar, Hard-Boiled Egg, Apples. more...