siphokazimsiza's Journal, 07 Mar 17

February was a terrible month regarding my eating. I tried to make better choices, so as to minimize the gain. My dad was staying with us, and he is a serious foodie so it made life difficult. And i made a resolve not to emotional eat after losing my mom. I miss her terribly but life goes on.

Next goal is to be under 100kg. Onwards and Upwards!!!
105.7 kg Lost so far: 41.6 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1067 kcal Fat: 66.59g | Prot: 98.13g | Carbs: 15.72g.   Breakfast: Freshpak Rooibos, Nescafe Classic. Lunch: Chicken Meat and Skin (Roasted, Cooked). Dinner: Butter (Salted), Cabbage, Fried Egg. more...
Gaining 0.3 kg a Week

4 Supporters    Support   

Comments 
Keep Positive!!!!!! Onwards for sure!!!  
07 Mar 17 by member: Elenor6Best

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siphokazimsiza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.