Weigh In record (no journal entry) for 26 February 2017
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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2590 kcal
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Fat: 101.01g | Prot: 144.28g | Carbs: 284.12g.
Breakfast: PnP Fat Free Milk, Frisco Coffee, Eskort Rindless Back Bacon, Egg (Whole), Hamburger or Hotdog Rolls, Golden Syrup. Lunch: Salami, Hamburger or Hotdog Rolls, Tomatoes, Wellington's Sweet Chilli Sauce, Pickles, Lancewood Fat Free Smooth Cottage Cheese, Frisco Coffee. Dinner: Egg (Whole), Hamburger or Hotdog Rolls. Snacks/Other: Weigh-Less Slim Slab Coconut, Weigh-Less Slim Slab Coconut, Pick n Pay Chicken & Bacon Macaroni. more...
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Losing 0.2 kg a Week
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16019385's Weight History
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