Weigh In record (no journal entry) for 19 February 2017
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2017:
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645 kcal
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Fat: 33.12g | Prot: 32.35g | Carbs: 50.92g.
Dinner: Fried Red Tomatoes, Sasko Low GI Dumpy Seeded Brown Bread, Pick n Pay Large Eggs. Snacks/Other: Sasko Low GI Dumpy Seeded Brown Bread. more...
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Espeecee's Weight History
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