Weigh In record (no journal entry) for 14 February 2017
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1075 kcal
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Fat: 43.78g | Prot: 85.31g | Carbs: 93.46g.
Breakfast: Lettuce, Cucumber (with Peel), Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Corn on The Cob with Butter, Chicken Liver (Pan-Fried, Cooked). Dinner: Mayonnaise, Clover Gouda Cheese, Lettuce, Tuna in Water (Canned). Snacks/Other: Woolworths Yoghurt Rice Cakes, White Grapes, Safari Peanuts & Raisins, Pineapple. more...
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Losing 1.9 kg a Week
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Nabeelah890518's Weight History
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