Weigh In record (no journal entry) for 10 February 2017
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121.3 kg
Lost so far: 12.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1433 kcal
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Fat: 110.37g | Prot: 81.16g | Carbs: 34.28g.
Breakfast: Cheddar Cheese, Butter. Lunch: Butter, Enterprise Sliced Cooked Ham, Cheddar Cheese. Dinner: PnP No Name Cream Cheese, Woolworths Carb Clever Spinach and Cauliflower Noodles, Mushrooms, PnP Fresh Cream, Eskort Rindless Streaky Bacon. Snacks/Other: Raspberries, Checkers Beef Biltong. more...
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steady weight
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Natasjamm's Weight History
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