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I got married and did no diet and ate everything i want to, but now get a kick and started my diet. but cant stop taking tea.
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94.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2017:
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590 kcal
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Fat: 12.13g | Prot: 18.74g | Carbs: 112.20g.
Breakfast: Bananas, Tea with Milk, Brown Bread. Lunch: Turnip, Radish, Carrots, Cucumber, Tea with Milk. Dinner: Cooked Cauliflower (Fat Added in Cooking), Deep Chapati. Snacks/Other: Orange. more...
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3096 kcal
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Exercise:
Cooking - 4 hours, Housework - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours, Sitting - 8 hours. more...
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Gaining 0.3 kg a Week
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