Weigh In record (no journal entry) for 16 February 2016
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74.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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693 kcal
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Fat: 57.81g | Prot: 37.96g | Carbs: 5.54g.
Breakfast: Coconut Vegetable Oil. Lunch: Sliced Ham, Grated Cheddar Cheese, Scrambled Egg. more...
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steady weight
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Silvi2525's Weight History
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