Weigh In record (no journal entry) for 06 February 2016
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74.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1073 kcal
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Fat: 76.95g | Prot: 87.12g | Carbs: 5.38g.
Breakfast: Fried Egg. Lunch: Peanut Butter. Dinner: Bernaise Sauce, Rump Steak. more...
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Losing 2.8 kg a Week
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Silvi2525's Weight History
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