Weigh In record (no journal entry) for 12 September 2015
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72.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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312 kcal
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Fat: 27.45g | Prot: 13.31g | Carbs: 3.16g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coconut Vegetable Oil. Snacks/Other: Coffee with Milk. more...
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Losing 0.3 kg a Week
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Silvi2525's Weight History
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