Weigh In record (no journal entry) for 27 January 2017
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81.7 kg
Lost so far: 6.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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709 kcal
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Fat: 22.80g | Prot: 31.70g | Carbs: 90.60g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix. Lunch: Eskort Smoked Vienna. Snacks/Other: Sugar, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Danone Yogi Sip (250ml). more...
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Losing 1.4 kg a Week
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natasha muller's Weight History
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