Suryn's Journal, 27 Jan 17

Suryn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2017

87.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

1304 kcal

Fat: 65.73g | Prot: 55.66g | Carbs: 158.34g. Breakfast: Maynards Enerjelly Babies, Cappuccino. Lunch: Vegetable Frittata. Dinner: Sauvignon Blanc Wine, SPAR Beef Curry with Rice. Snacks/Other: Nescafe Cappuccino. more...

2680 kcal

Exercise: Curves - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 6 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Suryn's Weight History

View Complete History

Suryn's Journal, 27 Jan 17

Submit a Comment

Suryn's Weight History