Weigh In record (no journal entry) for 20 January 2017
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121.3 kg
Lost so far: 12.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1058 kcal
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Fat: 76.41g | Prot: 66.04g | Carbs: 27.52g.
Breakfast: Mugg & Bean Serious Cappuccino, Woolworths Double Cream Plain Yoghurt, Oh Mega Almond Butter. Lunch: Cheddar Cheese, Woolworths Thick Beef Burger Patties. more...
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Gaining 0.0 kg a Week
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Natasjamm's Weight History
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