Weigh In record (no journal entry) for 04 January 2017
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102.5 kg
Lost so far: 35.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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833 kcal
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Fat: 20.50g | Prot: 56.92g | Carbs: 106.32g.
Breakfast: Clover Fat Free Milk, Weet-Bix Weet-Bix Bites Honey. Lunch: Takis Sliced Traditional Biltong. Dinner: Pork Stir Fry. Snacks/Other: Banana, Clicks Snack Bar - Chocolate Orange. more...
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Losing 7.7 kg a Week
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Mariaanfb's Weight History
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