Weigh In record (no journal entry) for 03 January 2017
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65.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2017:
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1413 kcal
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Fat: 57.22g | Prot: 84.93g | Carbs: 138.10g.
Breakfast: Clover Fat Free Milk, Egg. Lunch: Broccoli, Snow or Sugar Snap Peas, Woolworths Baby Corn, Chicken Breast Meat. Dinner: Meat and Vegetable Pizza. Snacks/Other: Yum Yum No Sugar Peanut Butter, Nature's Choice Brown Rice Cakes. more...
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Gaining 1.4 kg a Week
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Yolanda Henning's Weight History
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