Weigh In record (no journal entry) for 02 November 2015
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99.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1623 kcal
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Fat: 69.20g | Prot: 114.26g | Carbs: 133.61g.
Breakfast: Brown Sugar, Scrambled Egg, Evox 5XL Muscle Meal, Brown Sugar. Lunch: Brown Sugar, Minced Beef (Cooked), Lamb Roast (Lean and Fat Eaten). Snacks/Other: Bananas, Oranges. more...
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Yanie1982's Weight History
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