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Yanie1982's Journal

Yanie1982's Profile | Weight History

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29 November 2021

Had covid-19 in August. 1st weigh in since then. Finally back to my usual gym/eating routine now. I'm starting to equal or better my previous PRs in gym.

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	10.4 kg	3.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

09 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
104.5 kg	9.3 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

02 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
105.4 kg	8.4 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

26 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
105.8 kg	8 kg	5.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

19 July 2021

I have a dietitian at my side now. I always had a feeling my diet could be much more improved. It's just been 1 week now and already seeing amazing results. I'm hoping it can continue :)

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	7.2 kg	6.6 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

Yanie1982's Weight History

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