Weigh In record (no journal entry) for 11 November 2016
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83.9 kg
Lost so far: 4.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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317 kcal
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Fat: 10.01g | Prot: 15.42g | Carbs: 42.06g.
Breakfast: Corned Beef (Cured, Canned), KOO Baked Beans in Tomato Sauce, White Bread. Snacks/Other: Peanut Butter. more...
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Gaining 0.5 kg a Week
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natasha muller's Weight History
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