Weigh In record (no journal entry) for 07 November 2016
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2016:
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543 kcal
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Fat: 2.43g | Prot: 12.58g | Carbs: 126.83g.
Breakfast: Pawpaw, Bananas, Granny Smith Apples. Lunch: Cucumber (with Peel), Carrots, Celery, Tomatoes. Dinner: Tomatoes, Onions, PnP Butternut. more...
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Losing 0.1 kg a Week
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Yolanda Henning's Weight History
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