Weigh In record (no journal entry) for 26 October 2016
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2016:
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488 kcal
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Fat: 29.43g | Prot: 22.51g | Carbs: 35.46g.
Breakfast: Tea with Milk and Sugar, Tap Water. Lunch: Croutons, Tea with Milk and Sugar, Salad Dressing, Olives (Jumbo-Super Colossal), Green Peppers, Simonsberg Feta with Herbs, Lettuce, Cherry Tomatoes, I&J Chicken Breast Fillet, Cucumber (with Peel). more...
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steady weight
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btkunene's Weight History
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